Ormsbee Fitness Consulting Welcomes YOU!

"Exercise is not seasonal, it's not a hobby, and it shouldn't be something you do to lose a few pounds just before a reunion or trip to the beach. It is a way of life; it is free medicine!" --Dr. Mike


Dr. Mike Ormsbee and his wife, Lauren Ormsbee, live in Tallahassee, Florida. Dr. Mike is an assistant professor in the Department of Nutrition, Food, & Exercise Sciences at Florida State University (FSU). Lauren has her Master's degree in Exercise and Sport Sciences, and is an Exercise Specialist through the American College of Sports Medicine. She was a Division I athlete and professional basketball player in Europe. She is the Wellness Coordinator for FSU and specializes in body composition and performance assessment, female fitness, wedding bootcamps, and training and eating to look and feel your best. The Ormsbee Fitness Consulting (OFC) Team are the premier experts in health, nutrition, and human performance and offer a wide range of public seminars, training clinics, & motivation to everyone from fitness beginners, to soon-to-be brides to top-level athletes who want to learn how to achieve more during each day, workout, and meal!

OFC is here to teach you how to build a healthy and balanced lifestyle one day at a time. We take the latest scientific research in the performance and nutrition world and break it down into easy-to-understand techniques and concepts. With our help you will learn to cut through the gimmicks and mis-information and get the truth from an internationally recognized expert in nutrition and peformance. OFC can offer you and your corporation what it needs to become informed, inspired, and motivated to achieve more with a fitness lifestyle.

You’ve already begun. Achieve more. Live life fit.

Contact us for Performance Nutrition and Fitness Seminars, Lunch-N-Learn Activities, Wedding Bootcamps, Kitchen Make-Overs, and Freelance Health/Fitness Articles and TV/News appearances.