Elite Science for Everyday Performance

Translating elite exercise & nutrition science into practical strategies for everyday life

For too long, performance science has been reserved for elite athletes, extreme performers, and highly technical audiences.

I’m Dr. Mike Ormsbee, a professor, researcher, speaker, and director of the Institute of Sports Sciences and Medicine at Florida State University. My passion is to help companies, brands, and everyday people apply that same perfomrance science in clear, practical ways that improve health, fitness, recovery, and long-term performance.

Professor. Researcher. Dad. ISSM Director. Athlete. Coach. Author. Speaker.